Are you ready to experience the benefits of elite training without the hefty price tag with our semi-private coaching membership!? Unlike traditional personal training in Dallas that can run you $100 an hour, our approach provides personalized workouts and coaching tailored to your goals and lifestyle at a fraction of the cost.

You'll be part of a small group (up to 4 clients) for intimate sessions, ensuring individualized attention similar to one-on-one training. You will connect with others on the same fitness journey and benefit from the support of both your coach and the team!

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In addition to cost savings, our semi-private personal training includes individualized nutrition, mindset, and lifestyle coaching. Enjoy a completely customized program for both coached and independent sessions.  Every semi-private session is 60-minutes and consist of well-rounded workouts that focus on building strength, endurance, power, as well as focusing on mobility to keep you moving pain free in your day to day life. 

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All training begins with YOU. An initial consult where we get to know one another, go over history, goals, and level of commitment is step one. Explore our membership options below and lock in your FREE consult. It's time to check off the step one  box to meeting your most confident self yet!