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PERSONALIZED FITNESS FOR AN INDIVIDUAL  LIFESTYLE

EXPLORE OUR METHODS

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VIRTUAL COACHING

Learn how to live a balanced lifestyle through flexible dieting, structured training, and mindset coaching  right at the tip of your fingers! Reaching your goals has never been so easy and attainable! Plans are curated for each individual based on their current level of fitness, their ever changing lifestyle and ultimately their goals! Find the perfect program to help you be the best version of YOU!

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PERSONAL TRAINING

Are you in the DFW area and looking for a more hands on approach!? With access to a state of the art facility located in the heart of Dallas, TX we have all the best tools to get you training hard and smashing your goals! There is nothing more satisfying than watching a client first hand hit a PR, the joy on their face with progress check ins, and truly building a one of a kind relationship. 

PERSONALIZED FITNESS FOR
AN INDIVIDUAL LIFESTYLE

For You Fit is based on a model that encourages every individual to be their authentic self in harmony with wellness . So let’s break it down:

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BE YOU: Be unique to your own identity

DO YOU: Do what is best for you

FOR YOU: Act on what you believe is right for yourself

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Through both a virtual platform and hands on training, we give you the tools to create a balanced life that is fully encompassed by wellness. We strive to ensure each client can still express their true self by prompting you to live a life full to the brim! We want you to be the best version of  YOU!

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Client Transformations

MEET MERCEDES

HEAD COACH & OWNER OF FOR YOU FIT

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“For You Fit has brought more structure to my life than I ever imagined. The 5 days a week training program for several weeks kept me accountable, challenged and excited to continue progressing to get stronger! I found myself looking forward to each day's new workout and also able to enjoy my well deserved rest days. A huge plus to the program is that I can get in an efficient workout, and feel amazing before or after working a 12+ hr shift. I love that I can take this program with me anywhere I go and can adapt or modify if needed!”

CLIENT TESTIMONIALS

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BE YOU.  DO YOU.  FOR YOU.

INQUIRE TODAY ABOUT OUR PERSONALIZED FITNESS FORMULAS

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